food, perseverance, photography, technology, the easy way out, unintended consequences

Food for thought…

Grapes, I can’t get enough of them lately. I don’t know it the same thing applies everywhere, but the grapes I’m buying here in Florida lately are really good. I mean really, really good. So I crave them, and I’m sitting here realizing that this craving is exactly like craving candy or ice cream, or any other ‘sweet’ that I shouldn’t eat. But grapes? It’s fruit for gosh sake, how bad can it be? And considering that this obsession has been going on for a while, what is the equivalent amount of wine that my grape consumption represents? Wine ‘on the hoof’, so to speak. So far I haven’t had to resort to anything illegal to fund my grape habit, but with my reduced hours of work per week who knows how long that will last. I did eat $10 worth in one day, which I only know because I bought them and finished them all in one day. If the 24 hour period spans two days it really doesn’t seem that extreme.

Aside from grapes I do ponder what to eat, but not because I’m craving carbs or anything like that. I just don’t know what to eat, mostly because my diet instruction came second hand from an acquaintance who said that his PA daughter said, “Don’t drink your calories.” Okay, that’s easy, I thought, even though I don’t think that coffee was an approved drink, but no one gets between me and my coffee. Then I asked okay, what do you eat, he shrugged and said “a lot of salad”. I realize now that the reason this all worked for me is because I said to myself, ‘Self, you like salad. And water, easy peasy”! And it was. Had I said to myself that I wasn’t going to ever eat a piece of bread again it would have been harder. A lot harder! By the time that thought crossed my mind I had seen results, and I have no real desire to change anything. So I’ll pull up my big girl pants, which are now held in place by a belt so there is no worry about what unintended consequence putting my phone in my back pocket might cause. You gotta do what you gotta do!1-13groceries.jpgI went grocery shopping today.  This is the mainstay of my diet lately.  I could have added a jar of peanut butter which I spread on the celery, and a can or two of Progresso soup.  I don’t eat much processed food, but this chilly weather has made a nice bowl of soup a must here and there.1-11truthinadvertisingDid I say that I don’t do processed food much at all?  When I do make an exception it usually turns out like this.  I have a little glass pyrex bowl, but even if I had transferred this meal into that bowl it wouldn’t have looked like the illustration.  It tasted okay, and was on sale, and dinner in 8 minutes was too much to resist…

 

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5 thoughts on “Food for thought…”

  1. Any kind of food is good for your body unless you eat in excess, then, something good becomes harmful for you. I love all kinds of fruit, I eat some daily but even if I love it I’d not eat more than a regular portion. That’s just me… Thanks for the post Sue, I love grapes too! 🙂

    Liked by 1 person

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